.:a season in review:.

 i feel like i have SO much to write about that i don’t even know where to start……

let’s start with my pride and joy, my basketball team! as i write this, the season has come to an end (tear) and our end of the party last night wrapped it all up, but if i left it at that, it would not come close to the justification that this season and my girls deserve..

starting this role, i remember being told by one of my ‘bosses’ (a retired Timberwolf) that if i were able to get this group of girls to win ONE game, i would be offered a “multi-million dollar deal”. if that were true, i’d probably have his job, but i obviously am still waiting on that deal (hence, my employment still at UCare). nonetheless, my girls have surpassed even my highest expectations. i knew i had my work cut out for me when the first practice started off with teaching the girls how to dribble, where (and what) out of bounds were and how (and why) we line up for free throws, but i also believed in them from that very first practice.

i don’t want to give you a play by play of every game, but here are a few highlights…

>  winning our first game of the season (i think that may have been the first time i showed that i was ‘a little’ competitive). in this game, our smallest girl on the team got a basket and our second smallest girl hit her free throws. who said they couldn’t even get the ball to the hoop? :)

>  almost beating an ‘A’ team. yes, i said almost. we went up against a lot of A teams that put themselves in B brackets, but before this game i was told there was no way we were going to beat this team and the best thing i could do is as a coach, is to just get them through. if you think losing to this team by 3 in overtime impossible, then we accomplished the impossible. my girls deserved to win that game, but that’s not always the game of basketball

>  taking 3^rd place at a Lakeville tournament. not only was this their first ‘title’, but it was 3^rd! to see the joy on their faces when we got our 3^rd place shirts is a picture will never be a moment i take for granted……

>  beating 2 teams in the State tournament that beat us earlier in the year. by beating us, i mean destroying us by about 20 points. do you know how much 20 points is in 5^th grade? to give you a hint, we won a game 7-2….. not only did we beat them, but we came from behind and beat them! both halftimes, i remember telling the girls if they wanted to stretch out the season as long as possible we needed to win these games and we needed to believe that we can win.

the last moment was by far one of my proudest moments to date. not only was it a testimony to hard they have worked and how far they have come, but it just goes to show that these girls have heart and fight. they also have a passion for the game of basketball, to learn and grow in the game.

to be honest, i don’t even know what our record was at the end of the season because i didn’t keep track, it didn’t matter. my guess would be that we weren’t even 500, but i can guarantee not many teams accomplished the things that we did.

as i told the girls at our party, they brought me to tears out of both frustration and pride. i feel as though i adopted ten 5th graders as my daughters (or maybe sisters considering I’m only 11 years older than most of them).

growing up, i have always heard my coaches tell me that they learned more from us than what we probably did from them and i always thought that was the stupidest thing ever (weren’t you the one who made us run if we didn’t do what you told us to?). i can honestly say that i now know exactly where they were coming from. they girls have taught me how to be responsible, a leader, positive, and stern. after a long day of working in a call center, the best cure was to come to a practice and see how much these girls depended on me. the greatest thing was that no matter what bill was due the next day, whether i had enough money to put gas in my car or if i was exhausted from working, the girls energized me and taught me that life will go on, but when we all stepped on the court nothing else matter (except maybe what time everyone was going to the pool….). in all seriousness, i would like nothing more that to have the opportunity to coach these girls again.

it is with a full heart and on the verge of tears (both happy and sad), that i wrap up my first season as a head coach.

thank you to everyone who supported me and the girls. thank you to the parents who got the girls to every practice and game regardless of how many crazy activities they had going on. thank you to my assistant coach who was my side kick and confidante, who supported me in every decision and game plan. thank you to my dad for all the advice, long phone calls on the way home talking out plays, drills and obstacles. thank you to my MF who woke up early on weekends to go to games and stayed up late waiting for me with dinner ready when i didn’t get home from practice until 10:15 and thank you to ‘my girls’, let’s hope this isn’t the last time you guys bring me to tears.

so many exciting things, so little time!

this week has started off on a good great foot for many reasons!

first off, my girls had a basketball tournament this weekend where they took 3rd place! honestly, they should've went on to the championship game, but we lost by 3 points in overtime, bummer! either way, i am super proud of all they accomplished this weekend and this season so far. they are working hard, improving and they deserved to have something to show for it, in this case, it was a t-shirt. they also think that Coach owes them DQ for winning, but we'll see how well the Coach's budget is doing after rent and student loans (doesn't a high-five cut it anymore?).

also, i found this AMAZING 1/2 marathon in Vancouver on August 11th and the best part of it, it's sponsored by LULULEMON! anyone who knows me, knows that i am obsessed with this brand. some people think it's overpriced, i see it as an investment for living a healthy lifestyle fashionably and comfortably :)

either way, i REALLY want to go to Vancouver and i REALLY want to run in this 1/2 marathon....stay tuned (and keep your fingers crossed!).

this week is going to be super eventful, exhausting and fun! first off, my MF and i are celebrating our one year, ONE YEAR on friday! that's crazy to me, i know a lot of people say, i cannot believe it's already been a year, but seriously, i CANNOT believe it's already been one year. also, i start my yoga teacher training this weekend at CorePower Yoga. i am B E Y O N D excited! this could be a start of a new career away from my cubicle and onto my mat, could a girl ask for anything more? last thing, i am hosting a Pure Romance party at my house this saturday evening, so my house will be filled with friends, laughs and wine!

i am hoping i will be able to check in and maintain my resolution of BLOGGING MORE, but only time will tell!!!

always striving for more,

dee b.

DETOX DAY 3:. the LAST day



happy humpday, friends! this humpday seems to be an extra special celebration because it is my LAST day of this darn detox! i may never want to see a fruit or vegetable again! ok, little dramatic, but seriously, it is hard to function on only fruits and veggies and NO PROTEIN! i am tired, a little shaky and i guess a little irritable (according to my mf....whatever). not quite sure if all of these are truly from this detox diet or a combo with lack of sleep and ZERO time to workout, blah! i can almost guarantee that if i did have time to workout, that it would be pointless because of my lack of energy. i have time for a short run before practice tonight, so i am curious to see how that goes...

here is a recap of day 2 (don't get too excited it is very similiar to day 1) :.

breakfast:.

banana, strawberries and blackberries

lunch:.

again, same thing. diced tomatoes, avocados and cucumbers over spinach. so good, yet getting so old!

 

snack:.

an apple, carrots and peapods

dinner:.

i'm sorry that i'm not sorry that i steamed another big basket of veggies similar to day 1, you can judge all you want! :)

**confession time**

one of my awesome basketball parents brought me homemade caramels to practice last night. it literally made my day and was exactly what i needed for a pick-me-up from the cruddy day that i was having, but i politely put them in my bag and said 'i cannot wait to try them later' (which was true, but later meant thursday). her daughter kept insisting that i MUST try one ASAP. i was very disciplined and kept repeating, 'i am very excited to try one, but i am going to wait until after practice to try one' (of course, banking on that she would forget and i could move on with my tasteless detox). well, being the sweetheart that she is (seriously, she's one of my favorites), she took it upon herself to unwrap a caramel for me so she could be there when i tasted it for the 1st time! i could have felt quilty for breaking my detox diet, but i'll be honest, i didn't. i truly think i needed it get through practice and the rest of my day. plus, what kind of role model am i to explain to an 11 yr-old girl that her healthy-looking coach is on a detox DIET?  by the way, it was THE most delicious caramel i have ever tasted!

i forgot to add, i weighed myself yesterday morning and i lost ONE not worth it POUND! let's see if i get more surprising results in the next day....

always starving striving for more,

dee b.

.:if you're not totally free, ask yourself why?:.

LOVE this new quote that my good friend shared me!

how was everyone's weekends? did you get everything accomplished that you had hoped or was doing nothing at all an accomplishment in itself?

mine was a little bit of both. i spent my friday night at a pure romance party with college friends. has anyone ever been to one of those? they're crazy, but fun to do with friends in pj's and around a few drinks! saturday brought our first snow and time for henry to come home to the hospital!

my mf dropped henry off thursday morning for his 'procedure'. the poor dude got neutered, his front paws declawed and a microchip placed somewhere in his body. we received a call from the vet later in the afternoon saying that everything went well and he snapped out of anesthesia very quickly (weird). per routine, he had to stay over night for supervision and care. on friday, we were encouraged to leave him for an additional night because of his 'active and adventurous nature', we know. i was very sad to be with out the little guy for one more night, but knew it was for the best! so, saturday morning, i worked my regular shift at the yoga studio, practiced at a class afterwards and rushed to pick up henry afterwards. we were sent home with henry, drugs, special kitty litter, and a cone. henry had the cone off within 2 mins of mf and i wrestling him into it! oh well, we tried. he is very low key, thanks to the drugs and is recovering well.

the rest of my saturday was spent catching up an old friend over coffee and being snowed in with my mf having a criminal minds marathon, could i have asked for a better saturday? heck no!

i spent all day today in lakeville coaching my girls in a tournament. we played 3 games and lost all 3 games. am i disappointed? yes. all because we lost? no. my frustration began when 4 out of my 10 girls were late to the game, a couple of them showing up barely before halftime. as 5th graders, i do realize they are not responsible for driving themselves, but being that late changed the entire mind-set of the game. anyway, we made mistakes as a team that we should not have made. so my goal over Thanksgiving break, is to create a new focus and angle on coaching to try with them. i am hoping it will be more effective than what i am doing now...

 my working out is still slacking, but it is getting better. maybe a couple more mixes from rockmyrun.com will help? stay tuned....


i leave you with a promise that my post tomorrow will be more substantial and interesting!

always striving for more,
dee b.