.:if you're not totally free, ask yourself why?:.

LOVE this new quote that my good friend shared me!

how was everyone's weekends? did you get everything accomplished that you had hoped or was doing nothing at all an accomplishment in itself?

mine was a little bit of both. i spent my friday night at a pure romance party with college friends. has anyone ever been to one of those? they're crazy, but fun to do with friends in pj's and around a few drinks! saturday brought our first snow and time for henry to come home to the hospital!

my mf dropped henry off thursday morning for his 'procedure'. the poor dude got neutered, his front paws declawed and a microchip placed somewhere in his body. we received a call from the vet later in the afternoon saying that everything went well and he snapped out of anesthesia very quickly (weird). per routine, he had to stay over night for supervision and care. on friday, we were encouraged to leave him for an additional night because of his 'active and adventurous nature', we know. i was very sad to be with out the little guy for one more night, but knew it was for the best! so, saturday morning, i worked my regular shift at the yoga studio, practiced at a class afterwards and rushed to pick up henry afterwards. we were sent home with henry, drugs, special kitty litter, and a cone. henry had the cone off within 2 mins of mf and i wrestling him into it! oh well, we tried. he is very low key, thanks to the drugs and is recovering well.

the rest of my saturday was spent catching up an old friend over coffee and being snowed in with my mf having a criminal minds marathon, could i have asked for a better saturday? heck no!

i spent all day today in lakeville coaching my girls in a tournament. we played 3 games and lost all 3 games. am i disappointed? yes. all because we lost? no. my frustration began when 4 out of my 10 girls were late to the game, a couple of them showing up barely before halftime. as 5th graders, i do realize they are not responsible for driving themselves, but being that late changed the entire mind-set of the game. anyway, we made mistakes as a team that we should not have made. so my goal over Thanksgiving break, is to create a new focus and angle on coaching to try with them. i am hoping it will be more effective than what i am doing now...

 my working out is still slacking, but it is getting better. maybe a couple more mixes from rockmyrun.com will help? stay tuned....


i leave you with a promise that my post tomorrow will be more substantial and interesting!

always striving for more,
dee b.